Creatine
Code: CAP1237
Size: 750mg
Type: Capsule
Category: Sports Nutrition
Suitable for Vegetarians: No
Key Benefits & Product Facts
~ Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts when consumed more than 3 grams per day
~ Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and it comes from a food source or it is naturally produced in the human body from the amino acids glycine and arginine. Synthesis primarily takes place in the kidney and liver, with creatine then being transported to the muscles via the blood
~ Creatine comes primarily from meat, so vegetarians can be expected to show lower levels of directly derived muscle creatine. Muscle cells use creatine to regenerate ATP for power output
Active Ingredients
~ Creatine Monohydrate