Category: Sports Nutrition, Weight Management

Suitable for Vegetarians: No

Key Benefits & Product Facts

~ Caffeine helps to increase alertness and to improve concentration, contributes to an increase in endurance performance and to a reduction in the rated perceived exertion/effort during exercise if consumed at 3 mg/kg body weight one hour prior to exercise

~ Caffeine is absorbed quickly in the body but it also gets rid of it quickly. Processed mainly through the liver, caffeine has a relatively short half-life. Tablets and capsules offer the advantages over coffee and tea by being more convenient, stable and known dosage and avoiding concomitant fluid intake

GN7172Caffeine